Practice practice

In the beginning of the year I aimed to practice drawing heads and hands as much as possible, but of lately I havent had time, so last night I decided I need to get back on it ASAP!, My aim is to be able to draw faster, here is my results, the pic below is my second attempt, it took about 30 mins, I used the Andrew Loomis method, which I find real helpful. 

Heres the 1st warm up sketch I did, I wasn't that happy with it, its the 1st one I've done in a while

Laurence Muzah